2021-08-12 15:00:19
Imagine you’re walking down the street with a coffee in your hand.
Someone accidentally bumps into you and you spill your coffee.
If we asked you,
“why did you spill coffee?”, what would your answer be?
“Because someone bumped into me!”
Well... Not quite
You spilled coffee because you had coffee in your cup.
If you had tea, you’d have spilled tea instead.
Think of the bump as “Life”
And the liquid in the cup as “Your Emotional Weight”
And when life ‘bumps’ into us,
something is bound to spill out.
If your emotional weight is heavy it’s likely going to be something negative: maybe an angry outburst.
Or maybe your emotions are lighter. The “bump” from life might hardly cost you anything. You might smile at the humor of the giant coffee stain on your shirt.
So what’s in your cup?
In this week’s Masterclass, Jennifer Partridge will guide you through
an immersive guided Tapping exercise to help you acknowledge, process, and release any past emotional traumas weighing you down.
Register for free >>
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