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Just Habits

Логотип телеграм канала @only_habits — Just Habits J
Логотип телеграм канала @only_habits — Just Habits
Адрес канала: @only_habits
Категории: Новости и СМИ , Психология
Язык: Русский
Количество подписчиков: 8.76K
Описание канала:

Channel about useful habits for every day. Change your life by taking simple steps.
For advertising, contact @Anna_a_Baeva or https://telega.io/channels/only_habits/card

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Последние сообщения 58

2021-12-27 20:00:01
Divide large projects into parts

If you try to do everything at once, it won't work. It's better to divide the task into smaller chunks and tackle each one separately.
827 views17:00
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2021-12-27 15:00:01
Clean up your surroundings at all times

You can, for example, every Sunday throw away or give away 5 unnecessary things and unsubscribe from 5 newsletters, publishers, characters.

It's another small step toward life change
1.1K views12:00
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2021-12-27 08:00:00
Motivation is not the main thing?

Let's compare the two main tools to achieve success

Unlike motivation, discipline should always be there. It does not include emotions and feelings in consideration, but creates them itself and makes it serve its purposes.

Unfortunately, discipline doesn't emerge after a video, movie or podcast. And it's only through training that it will help you reach success and fulfillment.

The main disadvantage of self-discipline: it's the right way, but the hard way.
336 views05:00
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2021-12-26 20:00:01
Meet deadlines

Do you want to be able to get things done on time? Set yourself a goal to get things done a day or two earlier than needed

A strictly set time frame is the key to success in any task.

Spread out responsibilities for the day — specify what time you'll be doing them, and mark exactly when you need to finish. The same goes for long-term planning.
811 views17:00
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2021-12-26 15:00:01
Take pauses

When we allow ourselves to stop and "exhale," the brain begins to organize the information it receives and release tension.

This is especially helpful when something isn't working out. It's better not to force yourself to sit on the task until the last minute, but to switch. The solution usually comes quicker.
1.1K views12:00
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2021-12-26 14:00:05
How many numbers three do you see in this picture?

See if you have the right answer !
1.1K views11:00
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2021-12-26 08:00:00
Use the chain method

Cross off the dates on your calendar when you've managed to do everything you've set out to do, or to complete a big task.

That way in a few days you'll have a chain you won't want to break.
1.2K views05:00
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2021-12-25 20:00:02
Do not follow the Successes of Others

Too much obsession with the achievements of others only hinders us.

Stop envying an acquaintance who started his own business, or a classmate who successfully earns from her hobby.

Disconnect from following the lives of others and get down to your own goal.
1.4K views17:00
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2021-12-25 15:00:02
Take notes by hand

Interesting ideas that pop into your head at random tend to be immediately forgotten. Sometimes we lose our train of thought while we open a note-taking app on our smartphone. And sometimes we get distracted by other things: messages, news, and social media.

So write everything down on paper, because handwritten notes will also make you remember information better.

Get a small draft pad that you can quickly scribble a few words on, or a pad of post-it notes and keep them handy.
1.5K views12:00
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2021-12-25 14:00:01
A test of genius!

what was the first thing you saw in the picture?

The best Educational! Follow us.
62 views11:00
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