Just Habits

2022-11-15 17:01:53 Plan B

No matter how hard you try, there are always circumstances that cannot be taken into account. Failures are inevitable.
And if you don't prepare psychologically for this, you can get a serious blow to your ego, which will lead to a loss of self-control.

What will you do if everything goes wrong?

Create a recovery plan. It should be simple and specific

Perhaps you won't need it, however, with such a serious argument as "plan B" behind you, you will be much less afraid of failure itself and uncertainty will leave you. Открыть/Комментировать

2022-11-14 17:01:39 Habits of successful people

Get out of your comfort zone
Get up an hour earlier
Go to bed early
Do sports
Read books and pump up knowledge
Plan your time
Set goals and try to achieve them
Give up bad habits Открыть/Комментировать

2022-11-13 17:01:05 What to read at the weekend.
"Hard Time Management: Take Control of Your Life," by Dan Kennedy

Time is the greatest value for a modern person and especially for an entrepreneur. This book is intended specifically for those who are tired of lamenting about the eternal lack of it and who are already ready to take decisive steps to make more time

Dan Kennedy, as always, is straightforward and gives extremely practical advice that will allow the busiest person with the most busy schedule to get the most out of every day.

Quote from the book: "Internal discipline is a magical force that makes you literally unstoppable." Открыть/Комментировать

2022-11-12 17:01:11 Canvas Application

Canva is an online service for creating graphic design elements, starting with illustrations for social networks and ending with layouts for printing.

The key advantage of this editor is its simplicity. The service tries to make the design accessible to everyone, even for those who can't Открыть/Комментировать

2022-11-11 17:01:56 What prevents you from starting to develop yourself?

Laziness
Laziness is just a trap of our subconscious, which immediately disappears when motivation appears in life.

Lack of motivation
Motivation motivates to work and in order to get it, you need your own attitudes or an example from the outside.

Fear of change
One has only to get out of the comfort zone and this fear appears, it needs to be overcome and reach a new level.

Garbage in the head
To restore order, we need to ask the question: "What do I really want?" and discard prejudices Открыть/Комментировать

2022-11-10 17:01:32 Do not eat tightly at night

Heavy food at night causes discomfort and prolonged stress during sleep. It is reasonable if you eat heavily during the day, when you are in constant motion and therefore able to digest it all.

A light meal, especially fruit , will give you the opportunity to get a good night's sleep. And a good sleep has a beneficial effect on the brain. Открыть/Комментировать

2022-11-09 17:00:59 Give a positive

If you see something that you like in a person, tell him about it, give him a compliment.

You won't believe how sensitive people are to kind words! Share your goodness and have fun bringing joy to others Открыть/Комментировать

2022-11-08 17:01:54 Change the angle of view

When you sit for a long time on solving a problem, then your vision ceases to be effective.

The famous chess player Magnus Carlsen in such situations abruptly gets up and moves away from the chessboard So he switches his attention to something else.

After a long brainstorming session, Magnus forgets about chess and does not think about anything — literally 5-15 minutes. And then he returns to the table with new ideas.

This is how scattered thinking works. At this moment, you are not thinking about the task: you are just resting or doing something else. Открыть/Комментировать

2022-11-07 17:01:40 Eat fish

In terms of food and culinary qualities, fish is not inferior to meat, and even surpasses it in terms of ease of assimilation, which is one of the most significant advantages of the product.

The benefits of fish are due to its rich composition. Vitamins, micro- and macroelements, acids contribute to the prevention of diseases of the brain and heart

Representatives of the salmon family are considered the most valuable for the human organism. Открыть/Комментировать

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