Just Habits

2022-09-08 20:00:50 Competence

Confidence depends on competence. Of course, it is very important to be competent in what you do. When you understand what you are talking about, you feel much more confident. Открыть/Комментировать

2022-09-08 15:01:28 Communicate freely

Treat any meeting as if your best friends are there. And you start communicating with just such an attitude, instead of being nervous all the time Открыть/Комментировать

2022-09-07 20:01:25 Punish yourself

Set aside some amount each time you perform an action that you want to refuse. Let a bad habit bring additional income

For example, if you are too lazy to go to training, put $10 in a special jar or into a separate account.

To make it easier, enlist the support of friends and family. Let them remind you that you have to pay a fine if they notice a bad habit behind you.

You can even agree to give a small amount to them, and not save it for yourself. This will be an additional motivation. Открыть/Комментировать

2022-09-07 15:01:43 Don't worry about everything

80-90% of what you fear will never happen in reality. These are just monsters that exist only in your head.

And if it does happen, then most often it's not as terrible as you expected. Worrying in most cases is just a waste of time. Открыть/Комментировать

2022-09-06 20:01:21 Have fun for free

Entertainment and recreation give us positive emotions and motivation. And the modern world has taught us to buy these emotions. But the main feelings can be obtained without money

A walk with a child in the park, a trip to the library or museum can be organized without money or much cheaper than we are used to. Just ask yourself the question: "How can I get the same emotions without spending money?" and you will find a dozen ways to do it. Открыть/Комментировать

2022-09-06 15:01:59 Don't compete

Rivalry on the bike track or in corporate competitions for the title of the best department is a healthy rivalry. Problems begin when rivalry becomes similar to the zealous desire to be the best of all.

Why Behind this lies banal self-doubt. It's worth coming to terms with the fact that there will always be someone who will be better at something than you. Be the best for yourself, and not better than someone else, otherwise your pinched ego will be your incentive to live not for yourself, but to race with someone. Открыть/Комментировать

2022-09-05 20:01:16 5 habits of lazy people

Why do lazy people sometimes achieve more?

1. They are looking for the easiest way to complete the task
2. They are skilled optimizers
3. They use technology skillfully
4. They prioritize correctly
5. They know how to relax Открыть/Комментировать

2022-09-05 15:01:44 Believe in yourself

We all really like the expression: "We create our own luck." Yes! We create our own luck, we create our own destiny, we create our own life.

But to create all this, you need determination, and determination is self-belief.

The more you believe in yourself, the more determined you are. Believe in yourself Открыть/Комментировать

2022-09-04 20:01:50 Eat cabbage

The constant use of white cabbage benefits the organism:

- strengthens the immune system;
- stabilizes the acid-base balance;
- prevents the development of atherosclerosis;
- improves metabolic processes;
- removes toxins from the organism;
- moisturizes the skin;
- removes excess fluid from the organism.

Sauerkraut retains its beneficial properties and perfectly helps with dysbiosis and cleanses from harmful microorganisms. Открыть/Комментировать

2022-09-04 15:00:32 The Quizlet app

Quizlet is the easiest way to learn and memorize the educational material you need. Create your own flashcards and training modules or choose from millions already created by other users – the choice is yours. Открыть/Комментировать