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Последние сообщения 8
2022-05-21 10:00:04
Benefits of Drinking Hot Water in Morning Did you know?
Drink warm water daily and stay healthy forever!! Your HEALTH is here
606 views07:00
2022-05-20 19:00:04
11 Edibles to Support A Healthy Liver Boost Your Liver Health: The liver does many things to help our body function smoothly.
For example, the liver stores the glycogen produced from glucose. Your HEALTH is here
248 views16:00
2022-05-20 16:00:05
Tip: Eat enough calcium.
Calcium not only strengthens bones, but it also helps keep your colon healthy, namely, it helps prevent cancer. So watch your calcium and vitamin D balance.
To do this, I suggest eating oatmeal for breakfast. A standard serving of morning porridge contains 200 mg of calcium. Your HEALTH is here
424 views13:00
2022-05-20 13:00:04
Decrease our Risk of Chronic Disease-Life-Skills -Self-Care -Wellness-Immune System-Healthy Life/Gut Your HEALTH is here
509 views10:00
2022-05-20 10:00:04
Out Of My Control: What other people believe. What other people think. Others’ opinions. Others’ actions. What other people say. Other people’s feeling’s. Other people’s time. Aging. Traffic.
The weather. Time. What others post online: Bills. In My Control…What I say. Your HEALTH is here
584 views07:00
2022-05-19 19:00:04
Recipes Ingredients:
Olive oil 70 ml
Garlic - 3 cloves
Italian bread (hard, diced) - 300 gr
Lemon juice - 20 ml
Worcestershire sauce - 1 tsp
Anchovy fillets - 4 pcs.
Salt and black pepper (to taste) Salad - 450 g
Eggs - 2
Parmesan (grated) - 100 g
Your HEALTH is here
744 views16:00
2022-05-19 16:00:05
It is twice as hard to burn muscle mass as it is to gain it Even many athletes do not know about this pleasant point either, but it is not at all easy to lose the gained muscle mass.
Muscle volume goes out of the human body the very last, after fat, so even relatively long breaks in training will practically do you no harm.
Your HEALTH is here
746 views13:00
2022-05-19 13:00:04
Vitamins for the maintenance of blood vessels and the condition of the circulatory system:
Vitamins B1, B6, B12 - 1 tablet once a day (taken with food). The course of treatment is 30 days.
Duovit - 1 tablet once a day with food. Duration of intake - a month.
Folic acid - 1 tablet twice a day for 30-45 days.
Vitrum Cardio - 2 pills at every meal. Your HEALTH is here
783 views10:00
2022-05-19 10:00:06
Zinc from Fruits for Immune Support Zinc can be found in fruit and is an important mineral that can support a healthy immune system.
The great news is, we’re able to get zinc from many different foods, including a range of fruits.
The mineral zinc is a micronutrient that helps out our immune system by acting as a sort of ‘protector’ to help it function better. Fruits that contain zinc, can be added to our daily diet in different ways.
Your HEALTH is here
809 views07:00
2022-05-18 19:00:04
Core workout with chair home exercises girls workout Your HEALTH is here
343 views16:00
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