SHA HEALTHY FOOD 🍏

2021-11-29 03:00:01 As many of You are fish lovers, I'd offer more such precious recipes

Tuscan Butter Salmon

Ingredients & Cooking

Prepare wished amount of Salmon pieces, season with salt & pepper
Heat frying pan preliminary and then add some olive oil
Put salmon by the fillet side on the frying pan and cook for 6 min
Turn to the skins and cook for 2 min more
Remove salmon and put some butter into the pan, diced garlic and some cherry tomatoes Then season with more salt & pepper.
Add fresh spinach, parmesan and some cream over. While mixing everything together add some parsley & basil. Simmer for 3 min.
Add salmon to the pan and simmer for 3 min more.

Cover with a bit of lemon juice for fresh taste and DONE!

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This is one of my favorites recipe! Just try and You'll add this to Your wish list! Открыть/Комментировать

2021-11-28 19:31:00 Открыть/Комментировать

2021-11-28 19:30:04 Which kind of food containing protein is Your favorite? Открыть/Комментировать

2021-11-28 16:22:05 SHA HEALTHY FOOD pinned a video Открыть/Комментировать

2021-11-28 16:21:18 This quick and easy Canned Mackerel Pasta recipe is packed with heart-healthy fats, omega-3s, protein, and micronutrients!

Ingredients & Cooking:

CLICK HERE for recipe

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Delicious and ready in 30-minutes! Открыть/Комментировать

2021-11-28 11:30:00 I love using freezing because it's so convenient!

Did You know how long can You KEEP FOOD in the freezer? - Time to check Your freezer, guys Открыть/Комментировать

2021-11-28 04:30:46 Having a hang out with friend at home?

This video is a tip for You to serve perfect nutritional snack plate

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Very cool and tasty

Wanna remind You that I also have
SHA AUTOS and SHA Deco channels, check them to find more amazing content Открыть/Комментировать

2021-11-27 19:30:00 Do You like sauces full of flavor?

Here's the recipe for an easy Teriyaki Sauce

Ingredients and preparation:

1/2 Cup Low sodium Teriyaki sauce (our favorite is Veri Veri Teriyaki Low Sodium, use good quality Teriyaki sauce since it makes a difference)
1/4 Cup Low sodium Soy sauce
1 Tbsp. Sesame oil
1 Tbsp. Honey
2 Garlic Cloves, minced
2 Tbsp. Cornstarch

In a small bowl, combine teriyaki sauce, soy sauce, sesame oil, honey, and garlic.
Adjust to taste, you might want to add more honey or more soy sauce.
Add cornstarch to the mix until dissolves.

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This sauce is good with any kind of meat or some shrimps Открыть/Комментировать

2021-11-27 15:00:01 Potato Leek Soup is a healthy soup recipe that is loaded with vegetables and easily made dairy and gluten free! See the step by step recipe video above in the recipe card. Открыть/Комментировать

2021-11-27 11:30:00 Guys, hello! I'm the owner of SHA Healthy Food channel

I'd like to have more interaction with You and start sharing ideas

That's why I'm opening the CHAT where everyone can ask and offer an advice

Pls JOIN HERE to be closer to our little community Открыть/Комментировать