Oatmeal quiche with apples
Per 100 gr: 154 calories
Ingredients:
-Oatmeal 200 g;
-eggs 3 pcs;
-kefir 150 g;
-apples 3-4 pcs;
-leavening agent 5 g;
-vanillin 1 g;
-sweetener to taste.
Prepare:
1. Mix the eggs with kefir.
2. Add ground oatmeal, baking powder, vanilla, sweetener and mix well.
3. Add the apples, mix again and put into the form.
4. Bake for 35-45 minutes at 180 g.
Let cool completely before serving.
Bon appetit!
