Just Habits

2022-01-15 08:00:00 Mirroring the interlocutor

Mirroring is when you reflect to a person what he has told you. And he spoke also without words.

You show the person how he really behaves and what he really tells you.

And then the person you mirror has a pleasant feeling that you understand him.

During a conversation, use similar gestures and facial expressions, repeat the pose of the interlocutor. According to the study, this behavior accelerates the emergence of sympathy Открыть/Комментировать

2022-01-14 20:00:01 Read on the weekend

Dear subscribers! I suggest you to read a book that tells you how not to let the fuss turn you into a hamster that spins in a wheel.

TAKE YOUR TIME: THE WISDOM OF SLOWING DOWN (EKNATH EASWARAN)

The author says that the inability to abstract from routine is one of the root causes of stress and lack of creativity Открыть/Комментировать

2022-01-14 14:00:01 Work with people you admire

Your life will bring you more joy if you are inspired by the people you have to work with.

Decide for yourself which people at work I admire, and deftly maneuver between them. And never speak ill of any of them.

So you will always work under the supervision of people who motivate you Открыть/Комментировать

2022-01-14 08:00:00 Invest and learn more about finance

By choosing the right object for investment, in five years you will be able to significantly improve your financial condition

But in order to find such an object and invest money correctly, you need to learn as much as possible about the financial sector.

Read relevant literature, study useful methods of personal finance management, find seminars

This knowledge is needed for a modern person since school years, or at least since the moment when he begins to earn and independently manage his finances.

If you have not received this knowledge, you need to catch up as quickly as possible. Открыть/Комментировать

2022-01-13 20:00:02 Reduce the time that the road takes

Many people spend more than three hours a day to get to and from work. As a result, they come to the office exhausted, tired and pretty rumpled.

It's absolutely not worth it. Look for a job near home, preferably within walking distance.

Just imagine, you will be able to spend these three hours on something that gives you pleasure, and not on being in traffic jams. Открыть/Комментировать

2022-01-13 14:00:01 Use the "ten years test"

Sometimes, when faced with a problem, you are sure that it is a disaster. Don't lose your composure. Use the ten years test instead.

Ask yourself if this issue will matter in 10 days? In 10 months? And in 10 years? Probably not. And if not, don't worry. It's not worth it. Открыть/Комментировать

2022-01-13 08:00:00 Stop making excuses

Excuses are totally useless because most of the time you are not justifying your actions to convince someone else of your point of view, but to convince yourself.

Stopping with the excuses will make your life a lot easier and you will become more confident in yourself and your actions. Открыть/Комментировать

2022-01-12 17:23:00 Be entrepreneurial

Step outside your comfort zone, be brave, test yourself. This will help you realise that you are the only one who knows the limits of what you can do.

When you learn to accept being out of your comfort zone, you'll feel more confident and empowered. Открыть/Комментировать

2022-01-12 16:23:23 If you are:
- Stressing
- Can't sleep
- Anxious about life
- Depressed

I suggest following this channel, it's helped me out a lot, may be it can help you too. Открыть/Комментировать

2022-01-12 14:00:01 Air the room before you go to sleep

Airing your room before going to bed helps improve the quality of your sleep.

In winter, it is better to use the airing method: open the window for five to ten minutes and leave the room.

During this time, the room is aired out and filled with oxygen, which is necessary for a good and healthy sleep. Открыть/Комментировать