Your disappointment is a gateway to your reclamation…
Dance is one way I connect with and release the shame, the guilt, the disappointment, the sadness, the anger.
Another way is through meditation, and I made one for you!
On my podcast, Reclamation Radio I released a bonus episode called Meet your Disappointment (Meditation) to help you connect with the part of you that is longing to be seen and felt.
This is part two to episode #3, End the War with Men which is causing quite the buzz.
Tune in, listen and release. You are worth the 5 minutes, I promise…
https://podcasts.apple.com/us/podcast/reclamation-radio-with-dr-kelly-brogan/id1663947298
