The vitamin pantry under our ribs Yes, we're talking about | Health tips 💊
The vitamin pantry under our ribs
Yes, we're talking about the liver. This organ not only filters all the blood, but also acts as a storehouse for a number of substances our bodies need.
The liver stores large amounts of vitamin A, B12 and vitamin D.
During illness or hypovitaminosis, the organ releases all the vitamins into the blood. But we should not forget that the reserves are not infinite and it is worth replenishing them regularly with plant foods.
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