The Real Nutrient That Strengthens Your Bones Yes, calcium | Health tips 💊
The Real Nutrient That Strengthens Your Bones
Yes, calcium is one of the more than a dozen nutrients that are essential for building strong bones. Perhaps the most likely answer you’ll hear it: bor.
Boron is a trace element that enhances the absorption and use of calcium and helps strengthen bones, yet is often overlookedas a nutrient for bone health and almost completely forgotten, even among many professionals in the field health.
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