Lazy Buckwheat with Chicken and Vegetable Salad
Ingredients:
Buckwheat - 80g;
Chicken fillet - 250g;
Onions - 100g;
Carrots - 100g;
Vegetable oil - 1 tbsp;
Salt, spices (curry, paprika, ground black pepper, dried garlic) - to taste.
The salad is made of 400g vegetables (cucumbers, tomatoes, herbs) and dressed with 30g sour cream 10% fat.
