A healthy breakfast in one minute! We will need: Two eggs. | Nutritionist | Sofia's blog

A healthy breakfast in one minute!

We will need:

Two eggs.

Half an avocado.

A little spinach.

Coat a pan with coconut oil, fry the spinach on low heat for 10 minutes, add 2 eggs and mix everything together. When cooked, put it on a plate and add avocado slices.

The combination of protein and fiber will have a good effect on digestion and provide the body with calories in the morning.