4 tips on how to set goals Don't do something just to tick a box Instead of achieving a goal, you can earn burnout and anxiety disorders. Pursue what means something to you, not what others think is cool.
Be clear about what is important to you. Better yet, write it down on paper and prioritise it
Build a system of action
So you've identified your priorities.
Now focus on the system of actions needed to achieve them. Because a goal only sets a direction, but a system helps you move forward.
Focus on small steps
To feel happy and accomplished, it's important to see your own progress. Big goals do little to help with this: they're either too far in the future or bring with them post-marathon syndrome.
Focus on small actions.
