Don't forget about Omega-3 Useful properties. Without t | Body-brain code | BIOHACKING

Don't forget about Omega-3

Useful properties.

Without these compounds, it is impossible the proper functioning of the nervous, immune, and cardiovascular systems, the adequate synthesis of tissue hormones, prostaglandins, and the proper metabolism of essential substances.

In addition, they inhibit inflammation, improve the condition of the joints, combat emotional disorders, and chronic fatigue syndrome.